I have been the target of mean girls both personally and professionally many times. I try to not let it bother me, but of course it hurts. The sooner you
How to Successfully Deal with Mean Girls and Emerge Stronger
How to Strengthen Your Personal and Professional Relationships with a Few Simple Words
It’s often the little things that make a huge difference in brightening up someone’s day. Each of us has the power to lift up someone’s spirits.
I always say that
How to Silence Your Inner Critic and Be Kinder to Yourself
So many of us are so hard on ourselves. Maybe it’s because we are Type-A personalities. Maybe it’s because we are perfectionists. Maybe it’s because the current economic environment has
40 Simple Ways to Incorporate Kindness Into Your Every Day
I wanted to write about being kinder to others to remind myself and others because so many of us carry around personal baggage on a daily basis that affects our