This is photo is me two years ago today happy in Miami Beach. So much has changed since this photo was taken, most notably that the person taking this photo is no longer in my life and with someone else.

Someone wise recently said I should embrace the idea of “it is what it is”,

Can I be honest? I’m not perfect. Sometimes I make mistakes. I mess things up. I get in my own way. And I’m guessing you do too.

Every single one of us has failed at something either professionally or personally, or most likely, both, and often. Of course, no one likes to fail, especially since

The start of a new year offers a great opportunity to start fresh and make some positive changes in your life. Lots of people call these resolutions, but they’re really just a wish list of things you’d like to accomplish. Don’t include too many or you may feel paralyzed and overwhelmed. Make them things that

As we approach 2020, it’s a great time to take stock of your marketing and business development activities over the past year, including your successes and failures, and plan for the year ahead.

Each of us has room for improvement and growth, and while you have some down time during the holidays and in January,

I have been seeing countless social media posts on things to do in the new year to achieve a more positive mindset and fulfilling life, and they’ve resonated with me as 2019 was a year of major change for me, much of it beyond my control.

They say the only constant in life is change,

I’ve come across a number of memes and posts on things to quit for the new year and they’ve resonated with me as 2019 has been a year of major change for me. Here are some ideas for habits to break and resolutions to make to become a stronger, better professional you as 2020 approaches.

As we approach Thanksgiving, it’s a time for giving thanks for all that we have and all of those in our lives who have contributed to that bounty – both professionally and personally. 

Maybe you’re thankful for your job, your boss, a mentor, a loved one (or several), your friends, your colleagues, your pet (shout

Today is World Kindness Day, and I wanted to repost an article I wrote over the summer when I was going through a challenging time. Please remember that it’s okay to not be okay all of the time. 

It is not often apparent that someone is facing internal struggles. Many people can hold it together