Here are a few tips I’ve learned over the years – especially over the past two years, which have been incredibly transformative in every way personally and professionally – that I hope help you along your own journey to becoming the best version of yourself.
- Don’t let other people decide who you are. You get
Here are 10 things I’ve learned to stop wasting my time on in order to find more happiness in life. I hope they’re helpful to you.
- Worrying about what others think of me. Other’s people’s opinions are just that – opinions. The only opinion that matters is yours.
- Trying to make everyone like me. They
This is a great time of year to take some positive actions when it comes to your personal and professional relationships. Every kind of relationship in our lives can use some recharging from time to time.
I personally dislike the term “resolution” because I think it sounds negative and as if you need to improve…
I want to wish everyone who celebrates a very Merry Christmas and a happy holiday to all of you.
This year has been so challenging and isolating for so many of us, including myself.
I had to rebuild my life from scratch personally and professionally in the midst of the pandemic. But I did it.…
If you are feeling blah because of this isolating holiday season, here are a few tips to inject more happiness into your everyday life.
- Smile more – studies show the act of smiling makes you happier
- Sleep more
- Workout or meditate – get moving!
- Listen to music – I’ve got my holiday playlist on repeat
I think we could all use a little additional injection of happiness right now, especially as the second wave of the pandemic is upon us and the holidays look different than years past.
Here are a few tips to inject more happiness in to your everyday life.
- Smile more – studies price smiling the mere
Over the past year and a half I have learned the hard way about what makes a good friend and what does not.
I have definitely learned how to be a better friend myself after being betrayed by several so-called good friends.
I’ve also learned that you don’t need a lot of friends in your…
Thanksgiving looked different for everyone this year.
I couldn’t be with my dad because he lives in an area that has been hit hard by Covid, and he decided to self-isolate so that he stays safe.
And many of you know that my mom passed away a few years ago from cancer. So this year,…
The holidays are the most wonderful time of year and also the hardest time of year for people who have lost a parent or loved one, like me, and anyone who has had a rough year – which is basically everyone.
My bracelet says “You are not alone” and was given to me by my…