I know it’s hard to be rejected.
Whether it’s from a job, a relationship, a friendship, a home you wanted, a school you wanted to attend or anything in life. It just plain sucks.
I know because I’ve been there too.
I’ve been fired, dumped, had friends betray me and didn’t get a job I
My 30s were a time of great personal and professional growth. I gained confidence, resilience, lifelong friendships, and experienced successes and failures.
It wasn’t easy. All of these experiences helped to shape who I am today. I always try to find the silver lining in things even when it’s not so easy to do so.
I know everyone is thinking “woo hoo, 2020 is finally over!” but now what?
Well now the hard work begins to set intentions and do the work to become the best version of yourself!
So many of us are quick to want to jump into the next year in the hopes that it will be
My 30s were a time of great personal and professional growth. Of course failures and tough times were sprinkled in as well.
During that decade I went through things I never thought imaginable, such as losing my mom to cancer, losing a great love who just didn’t want the same things as me and a
I can’t tell you how many times I’ve had to deal with something awful or have been stabbed in the back or hurt by people close to me.
Sometimes the worst-case scenario happens and there is no silver lining.
My mom died of Multiple Myeloma four years ago after battling this cancer for a long
Although 2020 was a tough and odd year for all of us in so many ways (it sort of felt like we were on house arrest at times), I found it to be a welcome period to recharge and reset my life.
It was a time to slow down and spend more time close to home. So many of us were pushed out of our comfort zones only to grow stronger.
Every time I make a mistake in my career or life, it becomes wisdom and a lesson I don’t have to learn again. We are all growing – every single day.
I want to thank 2020 for many reasons because it certainly taught me a lot.
Continue Reading Why I am Thankful for 2020
Here are a few tips I’ve learned over the years – especially over the past two years, which have been incredibly transformative in every way personally and professionally – that I hope help you along your own journey to becoming the best version of yourself.
2019 and 2020 was eye opening and brutal to me.
My life was turned upside down. They say everything happens for a reason. I believe that. I also believe that it’s okay to not be okay all the time and to let others know that you need help.
Companies – especially law firms – need
Gaslighting is a term that many people who have been emotionally abused unfortunately know about.
Wikipedia describes it as a form of manipulation that seeks to sow seeds of doubt in a targeted individual or members of a group, hoping to make targets question their own memory, perception and sanity.
The term owes its origin to a 1938 play called Gas Light and its 1944 film adaptation.
Gaslighting is commonly used by toxic and abusive individuals to diminish, punish and gain control over someone.
Why is gaslighting so hard to identify, and so mentally and emotionally damaging?
How can you get clear that you are being gaslit, remove and protect yourself and recover from its insidious effects?
As a victim of emotional abuse and gaslighting, I will try to address some of these questions in this article.
Continue Reading What to Do if You’re a Victim of Gaslighting
Here are 10 things I’ve learned to stop wasting my time on in order to find more happiness in life. I hope they’re helpful to you.